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Place a workout or a week from the library

The libraries are where reuse lives. Placing copies the item onto the plan.

  1. Open Plan and select the day.
  2. Select From the library.
  3. Stay on the Workouts tab.
  4. Select the session you want.

The session lands on that day as a draft.

  1. Open Plan and select the first day of the week.
  2. Select From the library.
  3. Open the Weeks tab.
  4. Select the week pattern.

The pattern fills its days, each as its own copy.

A placed workout is a copy. Nothing stays linked to the library item it came from.

Editing the library original never changes a day you already planned, and editing a planned day never changes the library.

Placing follows the same rule as every other edit. What you view is what you edit.

If you place a week while viewing a group, the week lands on that group’s plan alone. The team plan and the other groups are untouched.

Search the workouts library by name, and filter it by focus.

Archive what you no longer place. An archived item leaves the pickers, but keeps every day it was ever placed on.