StrideUp docs
StrideUp is a season planner and monitoring tool for track and field sprint coaching. It runs one loop: the coach plans, the athletes report back, and the coach adapts the plan.
Start here
Section titled “Start here”- What StrideUp is — the loop, the two apps, and what StrideUp does not do.
- Coach quickstart — from a new account to a published week, in about fifteen minutes.
- Athlete quickstart — sign in, find your week, file your first check-in.
- Roles and permissions — what a Head Coach, an Assistant Coach and an Athlete can each do.
The rest of the docs
Section titled “The rest of the docs”- Concepts define the vocabulary you meet in the product: seasons, cycles, workouts, branches, goals and check-ins.
- Coach guide walks the jobs you do in the web app.
- Athlete guide covers the companion app on your phone.
- Reference has the glossary and short answers.
The English terms in these docs are the terms in the product, so you will find them again on screen.