The calendar and who you are viewing
The calendar is the coach’s main planning surface. It is a month board, and each day shows every session that happens on that day.
Viewing
Section titled “Viewing”The Viewing picker decides whose plan you see.
| Viewing | What you see |
|---|---|
| Everyone | The team plan plus every group and athlete deviation. |
| Whole team | The team plan alone. |
| A group | What that group does, after its deviations are applied. |
| An athlete | What that athlete does, after group and athlete deviations are applied. |
Everyone is the default, so a day shows you everything that happens on it.
What you view is what you edit
Section titled “What you view is what you edit”When you edit a day while viewing a group or an athlete, the change applies to that group or athlete alone. StrideUp splits that day off the team plan for you.
You never pick a branch and you never manage one. StrideUp handles that part.
While viewing Everyone you cannot edit that view itself. An empty day opens as the team’s plan, and a session you select opens as its own plan.
The three day states
Section titled “The three day states”| State | Meaning |
|---|---|
| Planned | A workout sits on the day. |
| Unplanned | Nothing is planned yet. The athlete sees an empty day. |
| Rest | You prescribed rest. The athlete sees a rest day. |
The views
Section titled “The views”Month is the overview. Sessions render as pills, with the audience on the right, and a count of the rest when a day has more sessions than fit.
Week shows the full detail of each day.
Timeline shows the shape of the season: the cycles, and who branched off and when they merged back.
Switch between the three at the top of the season page.